Teaching Kids and Adults in the Coachella Valley Since 2007
MORE THAN MARTIAL ARTS.
A WAY OF LIFE.
Brazilian Jiu-Jitsu, Muay Thai, and MMA in Indio, CA — structured, beginner-friendly training for kids, adults, and families.
THE WEEK AT FLOW.
Six days on the mats. Find your time and just show up — no experience needed.
Mon
Tue
Wed
Thu
Fri
Sat
MEET YOUR CORNER.
Ask about their classes
NO GAMES.
JUST TRAIN.
Muay Thai
Kids, Youth & Adults
- $125/mo — 12-month agreement
- $145/mo — 6-month agreement
- $165/mo — month-to-month
- Uniforms not included
Kids & Youth Jiu-Jitsu
Ages 5–14 · Gi & No-Gi
- $165/mo — 12-month agreement
- $185/mo — 6-month agreement
- $200/mo — month-to-month
- Uniforms not included
Adult Jiu-Jitsu
Ages 15+ · Gi, No-Gi, or both
- $175/mo — 12-month agreement
- $195/mo — 6-month agreement
- $225/mo — month-to-month
- Uniforms not included
Kids & Youth MMA Combo
Striking + grappling development
- $185/mo — 12-month agreement
- $205/mo — 6-month agreement
- $225/mo — month-to-month
- Uniforms not included
Adult MMA Combo
Striking + grappling, full schedule
- $225/mo — 12-month agreement
- $245/mo — 6-month agreement
- $265/mo — month-to-month
- Uniforms not included
Private Training
One-on-one · flexible scheduling
- Quoted by inquiry — tell us your goals
- Available for kids and adults
- Great for focused development or a comfortable start
Longer commitments cost less, and every family's plan is a little different — ask and we'll give you a straight answer on the right fit.
Ask About MembershipCharter-approved vendor with Mission Vista, Excel Academy, and Elite Academic Academy — charter families train with us. See Charter-School Access.
WHAT FLOW FAMILIES
TELL US.
Real five-star Google reviews from Flow families in the Coachella Valley.
We've been taking our boys for about 2 years now. The atmosphere is very family friendly… I have 2 boys ages 4 and 7 and they do the jiujitsu classes… The older kids help the younger ones whenever they need extra help. We love it there and definitely recommend it for anyone that wants to join a family.
I am 36 years old and out of shape. Honestly, I thought I was too old to start doing Jiu-Jitsu. I was nervous on my first day of class but I felt welcomed right away… Now me and my 14 year old daughter are going to jiu-jitsu.
This gym has amazing people that you'll meet, with a family atmosphere, and motivating trainers & people! I love that you don't feel intimidated walking in and trying something new… you can workout while your kids are working out in their class.
I wish we would have joined sooner!!! Everyone has been so welcoming and amazing to my whole family… we both came in with zero experience and they've been so helpful. Best gym we've ever experienced… we're so lucky to have everyone as our Jiu-Jitsu family.
My home away from home!
READY TO START
YOUR JOURNEY?
Book your free introductory class today. No experience needed. All ages welcome.
or text us — (951) 337-3781