Ages 5–14 · Gi & No-Gi · Indio, CA

KIDS JIU-JITSU
BUILT ON CONFIDENCE.

Structured Brazilian Jiu-Jitsu for kids and youth ages 5–14 in Indio — real technique, earned progress, and a kid-safe environment where confidence and discipline grow week by week.

Tue & ThuAges 5–9 at 5:00 PM · 10–14 at 6:00 PM Beginner-FriendlyNo experience needed Since 2007Coachella Valley families trust us
Kids Brazilian Jiu-Jitsu student earning her yellow belt at Flow Academy Indio

MORE THAN WRESTLING
AROUND ON MATS.

Brazilian Jiu-Jitsu is grappling — no punches, no kicks. Kids learn to control position, solve problems under pressure, and stay calm when things get hard. It's often called "human chess," and it's one of the best sports there is for building a confident, coachable, resilient kid.

Our youth program trains twice a week: Tuesdays in No-Gi (shorts and a rash guard) and Thursdays in the Gi (the traditional uniform). Classes are split by age — ages 5–9 train at 5:00 PM and ages 10–14 at 6:00 PM. Both follow a structured curriculum — warm-up, technique, positional practice, and games that make the hard work feel like play.

Classes are led by Professor Carlos Miller, a 4th-degree black belt with 29+ years on the mats, with Coach Adrian leading youth No-Gi. Progress is earned — stripes and belts mean something here — and every kid is coached at their own pace in a safe, supervised room.

Little ones (ages 3–5): our Tiny Ninjas program is currently waitlist only. Join the waitlist now and we'll call you when a spot opens.

WHAT A CLASS
LOOKS LIKE.

Warm welcome

Coaches greet every kid by name. New students get paired with a buddy from day one.

Warm-up & movement

Animal drills, tumbling, and coordination games that build athletic foundations.

Technique of the day

One or two techniques taught step by step, then drilled with a partner under coach supervision.

Positional practice

Controlled, supervised rounds where kids apply what they learned — safety first, always.

Earned progress

Stripes and belts follow a real curriculum. Kids learn that progress comes from showing up.

Respect on and off the mats

Line-ups, handshakes, and expectations that carry over to school and home.

SCHEDULE & PRICING.

Kids & Youth Jiu-Jitsu

Ages 5–14 · Tue No-Gi · Thu Gi · 5–9 at 5:00 PM · 10–14 at 6:00 PM

  • $165/mo — 12-month agreement
  • $185/mo — 6-month agreement
  • $200/mo — month-to-month
  • Uniforms not included

Longer commitments cost less, and every family's plan is a little different — ask and we'll give you a straight answer on the right fit. Charter families: we're an approved vendor with Mission Vista, Excel Academy, and Elite Academic Academy.

Charter or homeschool family? Your enrichment funds may cover this program — see Charter-School Access.

Ask About Membership

PARENT QUESTIONS,
ANSWERED.

Is Jiu-Jitsu safe for kids?

Yes. BJJ is grappling — there's no striking — and every round in our youth classes is supervised and controlled. Coaches match kids by size and experience, and technique always comes before intensity.

My child has never done a martial art. Where do they start?

Right here. Almost every kid in the program started with zero experience. The first class is free, and new kids are paired with a buddy so day one feels welcoming, not intimidating.

What's the difference between Gi and No-Gi?

Gi classes use the traditional uniform with grips on the collar and sleeves; No-Gi is grappling in shorts and a rash guard. Our youth program trains both — Tuesday No-Gi and Thursday Gi — which builds a more complete grappler.

My child is 4. Can they join?

Our Tiny Ninjas program for ages 3–5 is currently waitlist only. Join the waitlist and we'll call you as soon as a spot opens — kids 5 and up can start in the youth program right away.

YOUR CHILD'S FIRST CLASS
IS FREE.

Tuesdays (No-Gi) and Thursdays (Gi) — ages 5–9 at 5:00 PM, ages 10–14 at 6:00 PM. Come watch, meet the coaches, and let your kid try it.